Ready to beat the bloat, overcome constipation and heal your IBS?

Online Nutritionist & Sport Scientist for women

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THE IBS STRUGGLE IS REAL

Tried "all the things" but still bloated by 3pm?

Done low FODMAP, gluten-free, dairy-free, but still constipated?

Exercising, eating healthy, but still not losing weight?

Here’s the thing. If you feel as though you’re controlled by your hormones, gut, irritable bowel and moods, you might have come to think that’s just how life is. But, the good news? There IS something that can be done about it.

I offer solutions to give you lasting results. Too often I meet women in a spiral of addressing one gut or hormonal symptom after the next.

As an online functional nutritionist, I focus on finding the root cause of your issues. I then tailor a program that’s 100 percent for you, because, lady, you deserve a solution as unique as you. No cookie-cutter, band-aid treatment for the masses here. Instead, I designed a 1:1 Root Cause program that’s going to give you ongoing and lasting results.

And that means getting off the perpetual hampster wheel of treating symptom after symptom after symptom.

How can we help you?

I work 1:1 with women inside The Root Cause Program, designed specifically to get you to the ROOT CAUSE of your symptoms.

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Why me, you ask?

I work with women all over the world. Women like you (and me) who are struggling with their health. And yes, by the time many of my clients find me, they’re well and truly over it!

Over the dieting. Over the food trialling. Over the supplements.

Not to mention the small fortune already spent on chasing the allusive remedy.

As a specialist in gut and hormone nutrition (with two degrees & a Master’s) I help you understand there is an answer. I take out the guess work with functional testing.

You don’t have to live with the pain and discomfort of:

  • Bloating, stomach pain and irritable bowels
  • Period problems, fatigue & unstable moods
  • Weight gain, puffyness & inflammation

Through Functional Testing I’ll delve deeper into what’s happening and why.

WITH CLEAR RESULTS, THERE’S NO MORE SECOND GUESSING.

TESTIMONIALS
"It’s so good having someone passionate about it all! It’s hard enough struggling with IBS, but having someone that knows what they’re on about and can do the testing to figure out the underlying cause is great! And your kind & caring at the same time - win win. Thank you Sheradyn”.
— Renee H
“Working with Sheradyn, I felt supported and like I had meet someone who really understood what I was going through! I have struggled with my hypothyroidism and irregular period for years, not knowing there were natural solution’s to support my body. I am learning to love and nourish my body through movement and nutrition, and although I still may over do it from time to time, I now have the resources and knowledge to know how to support my body.”
— Shona H
"I cant recommend Sheradyn enough. Her wealth of knowledge and passion in helping me get to the root cause of my hormone & gut symptoms, made investing in my health even more exciting.”
— Kirsten G
“I have known for a long time that I need to make some changes to my diet, and support my body better, but I have never had the resources or accountability to make it happen.. until now! Thankyou Sheradyn for kicking my butt & keeping me on track! I feel so much less bloated & my skin has finally started to clear up!”
— Brooke, 12 Week GHS Participant
“If your looking for someone with a wealth of knowledge on all things hormone and health then look no further. I can’t recommend Sheradyn highly enough! She is approachable, supportive, compassionate and makes you want to invest in your health. The content is informative, interesting, easy to follow, and I know I’ll continue to refer back to it. She has helped me to begin my journey to a healthier and happy version of myself.”
— Jessie, 12 Gut & Hormone Solution Participant
“I loved the support and the Facebook group! It was so nice to meet the other women & know that I wasn’t alone in making these changes. It also helped keep me more accountable & on track to getting the results that I wanted (and needed)! Each week had specific tasks, videos & practical information to implement - I really enjoyed having quick easy recipes & herbal supplement handouts on what herbs would help MY individual hormonal imbalance. Any questions I had were answered quickly by Sheradyn & I loved the group coaching call, where I meet other women also struggling with bloating, hormonal imbalances & transitioning off the pill!”
— Darcy, 12 Week GHS Participant
“I took my 17yr old daughter to Sheradyn to help why figure out why she (a “healthy” young female) is struggling so much with heavy periods, allergies and on going Chronic Fatigue Syndrome Symptoms. We have tried everything, but are getting no answers using the traditional medical approach. After going to one of Sheradyns workshops, we knew that we HAD to run some Functional Testing. Sheradyn's knowledge, and her ability to apply it to your personal situation, is amazing. Watch this space as I'm confident my daughter is in good hands with this lady.”
— M & K - Dijstra
“After the first 2 weeks I already noticed a difference in my bloating, fatigue & general wellbeing! The resources were easy to access & the dietary changes were actually enjoyable! Sheradyn was helpful and made sure that I had everything I needed!”
— Leah, GHS Participant

I’ve got your back.

We’ve got this. I’ve spent a massive chunk of my life finding solutions. Real ones, that actually work.

And when you team up with me, you’ll feel empowered, educated and inspired to come out on top of your health issues. You’ll see the efforts of your time in the gym paying off. You’ll have more food freedom. You’ll learn to love your body.

I help health-conscious, active women suffering with gut symptoms (who have tried everything) heal for good.

I know you’ve been working hard to address your gut and hormonal symptoms for years but nothing seems to last..

YOU KNOW SOMETHING IS WRONG BUT YOU DON’T KNOW WHERE TO START.

It’s time to get the help you need if:

  • you suffer from bloating
  • you eat healthy & exercise but are still stuck
  • you know something isn’t right with your gut or hormones.
  • you’re tired of bloods saying "you're normal"
  • you’re sick of your GP saying "it's just IBS"
  • you want more energy
  • you want to lose weight & feel fit

Want clarity, a clear plan and answers for your IBS?

Book your free Gut Health Planning Session today.

BOOK HERE