#42: Your Gut Health Solution (6-week course) questions answered

This week, I take a step back from my usual topics and dive into a topic close to my heart – The new & improved Gut Health Solution. A 6 week program, designed to take you through the 6 areas of healing that are essential to upgrade your gut health. Enjoy this short episode answering all your Gut Health Solution questions, and see if the program is right for you!

Listen on Apple here.

Listen on Spotify here.

(or find on your favourite podcast app!)


  • Why I created the GHS.
  • How it differs to version 1.0
  • Why I changed the length of the program
  • Who is it for?
  • What 6 areas of healing we address
  • How can a course help with this?
  • Why aren’t we doing functional testing?
  • Are we just guessing?
  • How do we treat the root cause?
  • How do I sign up?
  • How do I receive the information?
  • What if I don’t notice any changes?


Join the 5 Days, 5 Ways Sugar Free Challenge where we get off the sugar filled roller coaster and upgrade your energy, your gut and your diet! You will walk away from these 5 days energised, empowered and armed with all the recipes you need to zap those cravings!

Sign up here (it’s free), and beat your sugar cravings for good! 


  • Follow me on Instagram HERE. 
  • Check out my website HERE:
  • Book a free health chat HERE.
  • Register your interest for the October 2021 intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 12 weeks HERE

Grab your Hormone Testing PDF Here!

PLUS – Every Wednesday get the latest podcast episode & weekly cheat sheet or recipe delivered straight to your inbox!