Welcome to Sheradyn's Blog
The Nutritionist's tips & tricks to heal your gut & hormones
#32: Should you test your hormones with Sheradyn Dekker
Today’s episode is covering all things hormone testing! Have a listen to Nutritionist Sheradyn Dekkers thoughts here.
#31: Your A-Z on bacterial overgrowths & SIBO with Bella Lindemann
In this episode, we discussed bacteria overgrowths in the digestive system, and why we need to treat it!
#30: The impact of different diets on your microbiome with Sheradyn Dekker
On this episode, Sheradyn answer all your questions on what diet impacts your microbiome diversity. Have a listen to Nutritionist Sheradyn Dekkers here.
#29: All you need to know about Parasites with Bella Lindeman
In this episode, we discuss Parasites are a root cause of gut dysbiosis.
#28: How do I pick a good probiotic with Sheradyn Dekker
Ever wondered how to pick a good probiotic? Have a listen to Nutritionist Sheradyn Dekkers thoughts here.
#27: Achieving sustainable weightloss with Zoe Morosini
Ever wondered how to achieve weightloss, the sustainable way? Then this episode is for you!
3 easy ways to track ovulation
Here is my short & sweet on 3 Apps I love for tracking ovulation (and not falling pregnant). There are so many options out there, it’s hard to know which App / Method to trust, and what one is right for you! Lucky for you, I have done the hard work and looked into what my favorite fertility coaches, functional nutritionist’s and period educators recommend.
