Welcome to Sheradyn's Blog
The Nutritionist's tips & tricks to heal your gut & hormones
This week, I have a recording of a special interview done a couple of months ago with Karrisa Byrnes, host of the Inside Out Podcast. We talk about gut health, triggers of poor gut health, microbiome diversity, and how our gut health impacts our hormones.
In this episode, we discuss how and why we need to restore balance in the microbiome after we finish removing parasites, bacteria & yeast infections.
Today’s episode is covering all things hormone testing! Have a listen to Nutritionist Sheradyn Dekkers thoughts here.
In this episode, we discussed bacteria overgrowths in the digestive system, and why we need to treat it!
On this episode, Sheradyn answer all your questions on what diet impacts your microbiome diversity. Have a listen to Nutritionist Sheradyn Dekkers here.
In this episode, we discuss Parasites are a root cause of gut dysbiosis.
Here is my short & sweet on 3 Apps I love for tracking ovulation (and not falling pregnant). There are so many options out there, it’s hard to know which App / Method to trust, and what one is right for you! Lucky for you, I have done the hard work and looked into what my favorite fertility coaches, functional nutritionist’s and period educators recommend.