Welcome to Sheradyn's Blog
The Nutritionist's tips & tricks to heal your gut & hormones
#13 Fertility & Testing | Why your not falling pregnant, MTHFR and how to heal for conception with Adrienne Hornby.
Today we speak to Adrienne Hornby about her health struggles including gut health, fertility, MTHFR, IVF and why she had to work on the internal as well as the external to fall pregnant.
#12 {B’DAY SPECIAL} IBS & Bloating | My personal struggle with healing my gut after parasites, bacteria & yeast.
Today take the time to share some of my own story, & how healing my leaky gut was the hardest part of my health journey.
#11 PCOS | Part 2 – What type of PCOS do you have, and treatment options with Solaine Douglas
Today, I follow up with Solaine (see Part 1) to discuss the four types of PCOS, and how to treat PCOS and other hormone imbalances
#10 PCOS | Part 1 – What is PCOS & How do we get a diagnosis with Solaine Douglas
Today, I have Solaine on board to break down PCOS (Polycystic Ovarian Syndrome). Solaine and I discuss the symptoms of PCOS, the causes of PCOS
#9 IBS & Bloating | Using stool testing to get to the root cause with Sheradyn Dekker
Today’s episode is a bit more nerdy than usual.. So hold onto your hats, remember to hit save & subscribe, so that you remember to
#8 Babies & Buiz | How to avoid burnout as a new mum with Dr Carla Atkinson
Today I have the privilege of speaking to Dr Carla Atkinson PhD, a Functional Health Practitioner of mumpreneurs, Integrative Holistic Healer, and Mumma to identical
3 easy ways to track ovulation
Here is my short & sweet on 3 Apps I love for tracking ovulation (and not falling pregnant). There are so many options out there, it’s hard to know which App / Method to trust, and what one is right for you! Lucky for you, I have done the hard work and looked into what my favorite fertility coaches, functional nutritionist’s and period educators recommend.
