Welcome to the final episode of season 3. Today we are talking about what the signs of low progesterone are?

It’s been a little while since I’ve done a solo episode, so today I wanted to cover some of your FAQ on stool testing (that I spend a lot of time answering in my DMs on Instagram).

Today, I chat about:

When to get stool testing
Why your GP stool testing isn’t enough
Why to get comprehensive stool testing
How long it take to get results
What we are looking for in stool testing.

Today I have the privilege of speaking to Lisa Hendrickson-Jack – A Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility and one of my favourite podcasts, Fertility Friday Podcast.

In today’s episode, I had the privilege of speaking with Gemma Hanley.

Gemma is a Self Expression Coach. She works with women who have big desires, who ache to feel respected, confident, and alive in their bodies and relationships.

In today’s episode, I am speaking with a gorgeous client of mine, Emily! I have had the privilege of supporting & watching Emily transform over the past 6 months.

This week we have a special recording of an interview I did with Alexa on her Rekindi Podcast. Whether it be yoga, meditation, journaling, creative activities, mindfulness, and more. Rekindi is designed to reconnect you back to your presence.