Today I chat with the beautiful Lilli and chat about all things BODY IMAGE, DIET CULTURE & EATING DISORDERS. 

Lilli is a certified Rapid Transformational Therapy (RTT) practitioner. After suffering from an eating disorder,  Lilli saw first hand the life-changing benefits of Hypnotherapy. Lilli is passionate about working with women to overcome anxiety, body image issues & eating disorders.

EPISODE HIGHLIGHTS:

• What is RTT and how does it link to body image?
• How Hypnotherapy works to support women in overcoming eating disorders.
• Lilli’s story, and how hypnotherapy healed her.
• Practical strategies to implement today to improve self-esteem.
• How meditation can support mental & physical health.

LINKS:

Try my 7 days, 7 ways to beat the bloat HERE.
Register for my free Gut & Hormone online workshop HERE.
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Check out my website HERE.