Today I have the privilege of speaking with Sarah Chelle. Sarah is a Stress & Overwhelm Naturopath. She is passionate about helping women and business owners feel organised, reducing the overwhelm and reigniting the spark in business!

In today’s episode we are chatting about:

• Why are women so stressed?
• What other areas does stress impact?
• How do we combat stress?
• The practical tips to reduce the overwhelm
• What are some herbs that can help – how do these help?