Today I have the privilege of speaking to Brooke from The Clear Skin Coach. Brooke is a skin and hormone specialist Naturopath. She knows first hand how it feels to have skin and hormonal troubles. It is Brookes’s mission to support, educate and empower her clients to life with clear, glowing skin and healthy hormone balance.
In today’s episode we chat about:
- Why do we get acne and what are some of the root causes?
- What role does skincare and diet play in acne?
- How can we treat acne topically?
- How long can it take to heal acne?
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