In today’s episode, I had the privilege of speaking with Gemma Hanley.

Gemma is a Self Expression Coach. She works with women who have big desires, who ache to feel respected, confident, and alive in their bodies and relationships.

We chatted about:

• How do we lose touch with our emotions?
• How can we create healthy boundaries?
• How can relationships impact us negatively or positively?
• What is intuition – how does this play out in our lives?