In today’s episode, I have the pleasure of chatting with Elyse Comerford. Elyse is an Integrative Nutritionist & Certified GAPS (Gut & Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist & Founder of Well Belly Health. Well Belly Health has helped hundreds of families around the world overcome a host of health issues by focusing on listening to the body & tuning into what it needs. Elyse is passionate about the implementation of nourishing & healing dietary principles, reducing client stress & the GAPS protocol.
In today’s episode, we speak about:
- GAPS protocol – What is it?
- How / who should adopt a GAPS diet?
- Taking a stress-less approach to health
- Why use GAPS?
- GAPS and gut health
- GAPS and gut dysbiosis
- What are the missing keys to healing?
- Why are we all so stressed?
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LINKS TO ELYSE:
LINKS TO SHERADYN: