Weight loss is one of the top concerns I see in “healthy women” who are “doing it all”. Despite consciously trying to support their hormones and gut health, they still have gut symptoms, and fatigue and are struggling to drop the last couple of kilos! 

I cover

• Why you can’t lose weight
• What health weight loss is
• Adrenal fatigue & weight loss
• Hormones & weight loss (estrogen)
• Gut health & weight loss (testing & foundations)
• Steps and weight loss
• Metabolism & pro metabolic health
• Nutrition & weight loss