Has your obsession with food gone too far? If it is calorie counting, avoiding certain foods, or just never allowing yourself to have a treat, we need to work out if it is due to gut issues, anxiety or like me, body image.
- Different types of healthy eating habits and obsessions.
- When it becomes unhealthy.
- The link with mental health.
- The difference between eating for candida/parasites and eating for health.
- My story with calorie counting.
- What to do if you are obsessed with food.
LINKS TO SHERADYN: