#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women

Today I have the privilege of speaking to Michelle Rimmer – A Remedial Massage and Certified Yomassage Therapist.

EPISODE HIGHLIGHTS:

  • Benefits of Touch and how Yomassage is helping to provide relaxation to women of all ages, including pregnant women new mums, and menopause.
  • What Yomassage is, why it is important & how it can help women in overcoming adrenal fatigue.
  • How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.

  • What are the benefits of touch/skin on skin contact?

  • Menopause & perimenopause, sleep, progesterone & massage.
  • How it can support changes in menstruation – losing periods, peri-menopause, menopause.
  • How it can support your adrenals.

 

 

LINKS TO SHERADYN: