#84 Root causes, testing & solutions for thrush with Sheradyn Dekker

It’s been a busy month with lots of similar questions coming in around the vaginal microbiome and thrush, so I want to dive into them today on the Empowered Hormones podcast & follow up on what I have been posting on my Instagram stories around the vaginal microbiome and thrush.

I discuss:

  • Vaginal dysbiosis and the signs to look out for
  • Risk factors that reduce Lactobacillus bacteria in the gut
  • Testing for thrush
  • Probiotics, prebiotics, antimicrobial herbs and acids for treating thrush
  • How long it takes for thrush to heal

Listen on Apple here.

Listen on Spotify here.

(or find on your favourite podcast app!)