It’s been a busy month with lots of similar questions coming in around the vaginal microbiome and thrush, so I want to dive into them today on the Empowered Hormones podcast & follow up on what I have been posting on my Instagram stories around the vaginal microbiome and thrush.
I discuss:
- Vaginal dysbiosis and the signs to look out for
- Risk factors that reduce Lactobacillus bacteria in the gut
- Testing for thrush
- Probiotics, prebiotics, antimicrobial herbs and acids for treating thrush
- How long it takes for thrush to heal
(or find on your favourite podcast app!)
LINKS TO SHERADYN:
- Assess your downloadable content here.
- Assess your gut health here (3min Quiz!)
- Follow me on Instagram HERE.
- Check out my website HERE:
- Book a free health chat HERE.
- Register your interest for the next intake of The Gut Hormone Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.
